This soothing, all-organic blend of fair-trade lavender, rosemary, sage + lemon oils is best applied just before bedtime. All four of the botanical oils in this blend are known for promoting tranquility, a restful night, and staying asleep. Diffuse the pure oil or spray pillows, sheets, blanket, pajamas, yourself before bedtime for a soothing nighttime ritual. 100% organic ingredients. Available in 2 oz and 4 oz.